Depression Causes and Treatment Essay Example | Topics and Well Written Essays - 3000 words

Depression Causes and Treatment - Essay ExampleThe present research has identified that depression is one of the most common illnesses in todays world. However, it is also one of the most difficult to study, understand, and treat. The reason depression is such a tricky customer is that its geneses ar very hard to pinpoint. Unlike another(prenominal) mental afflictions, which present clear symptoms and prognoses, depression manifests in ways that are difficult to diagnose immediately. For example, psychologists have stated that most depressed people are not even aware of their condition. In addition, depression is a symptom of some mental illnesses therefore it is very easy to misdiagnose it. Amidst all this it is important to canvas the individual causes of depression. Is the environment all to blame, as most people believe, or is there a personal dimension to depression? Can individual behavior, conditions, or attitude trigger depression, or are external factors the only suspects ? These questions will form the spine of this paper and will guide the arguments presented for and against the subject, as easy as the conclusion. Hippocrates said that nourishment is medicine and medicine is food. This might explain the connection between depression and nutrition because depression is an illness that affects the body as well as the mind. It is important to note that nutrition is closely linked to hormonal balance, and hormonal balance is associated with good moods and lack of depression (in both genders). Depending on the types of food people eat. Their hormones can be balanced or imbalanced, and this can have adverse effects on their moods. Research shows that the brain and the gut are continuously in touch with each through the vagus nerve. There is more evidence to show that there is a correlation between depression and obesity. fleshiness raises the probability of developing depression and depression is symptomatic of progressive obesity. Studies show that most women eat more when they are depressed or emotionally stressed.